Mental Health Awareness at Work was a brilliant webinar, delivered by industry experts, Therapy in Mind Services.
They framed the session by explaining the importance of good mental health for all, and then they examined the impact that poor mental health has on us, both at home and at work. Some of the statistics around absence from work and suicide rates are rightly shocking. 
Liz and Laura engaged well with their audience, literally asking us about our own experiences of positive and negative thoughts, especially over lockdown. This helped ensure we were fully absorbing the information presented, and it meant it was a more enjoyable and personal webinar, than if it had simply been a lecture.
I came away with a list of processes I want to have in place to ensure my staff and colleagues know they’re never alone, and have someone they can talk to, be it a manager, a colleague, or a health professional. 
I’m very happy to recommend this webinar and Therapy in Mind Services

Dominic Griffiths – Business realtionship manager at Energy projects plus

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